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Thursday, October 29, 2026

Unwind & Stretch with BendiCarmen

Rooftop stretch and mobility session at POST with guided stretching, breathwork, and flexibility coaching.

Images

When
Thursday, October 29, 2026 · 6:15 PM
Ends
Thursday, October 29, 2026 · 7:30 PM
Tags
health & wellness

About

Join Unbinded Stretch for an evening of unwinding with the community through a stretch and mobility session on the rooftop of POST, where Houston's skyline meets restorative movement. Led by founder Carmen Haywood, this session blends guided stretching, breathwork, and flexibility coaching designed for all levels, whether you're an athlete looking to recover or simply seeking to slow down and reconnect with your body.

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