Unwind & Stretch with BendiCarmen
Rooftop stretch and mobility session at POST with guided stretching, breathwork, and flexibility coaching.
Images

- When
- Thursday, October 29, 2026 · 6:15 PM
- Ends
- Thursday, October 29, 2026 · 7:30 PM
- Where
- POST Houston
- Presented by
- Tags
- health & wellness
About
Join Unbinded Stretch for an evening of unwinding with the community through a stretch and mobility session on the rooftop of POST, where Houston's skyline meets restorative movement. Led by founder Carmen Haywood, this session blends guided stretching, breathwork, and flexibility coaching designed for all levels, whether you're an athlete looking to recover or simply seeking to slow down and reconnect with your body.
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