Tai Chi Chuan for Health: Fall Session (In Person)
An introduction to Tai Chi Chuan, a slow, continuous Chinese exercise based on yin/yang philosophy that builds focus, balance, and vital energy.
Images
- When
- Monday, October 26, 2026 · 4:45 PM
- Ends
- Monday, October 26, 2026 · 6:00 PM
- Where
- The Jung Center
- Tickets
- Presented by
- Tags
- health & wellness · Classes + Workshops · Houston Museum District
About
Meditate through movement using Tai Chi Chuan. Tai Chi Chuan is a Chinese exercise based on the yin/yang philosophy. It is practiced in slow, relaxed, continuous motion. Practicing the forms of tai chi and breath coordination is a tranquil way to focus your mind, achieve physical and mental balance, and gain vital energies.
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