Slow Flow with Stephanie McCarrey
All-levels vinyasa yoga flow set to top 40 and throwback music, focusing on strength, mobility, and sound bath relaxation.
Images
- When
- Wednesday, October 28, 2026 · 7:00 PM
- Ends
- Wednesday, October 28, 2026 · 8:00 PM
- Where
- Levy Park
- Tags
- health & wellness · music
About
This all-levels yoga flow suitable for beginners to experts helps build strength and mobility through vinyasa flow choreographed to the latest top 40 and throwback favorite songs. The second half of class focuses on opening the body and increasing mobility, with each session ending with a sound bath Shavasana.
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