Flow & Breath
An energizing class combining flow, breathwork, and music for all fitness levels to strengthen body and mind.
Images
- When
- Wednesday, October 28, 2026 · 6:30 PM
- Ends
- Wednesday, October 28, 2026 · 7:30 PM
- Where
- Trebly Park
- Tickets
- Tags
- free · health & wellness · parks & outdoors · music
About
Experience an energizing class that combines guided flow, powerful breathwork, and an uplifting playlist to strengthen your body and mind. Suitable for all levels, this session offers a dynamic and inclusive environment to enhance your physical and mental well-being. Participants are encouraged to bring a mat, towel, and water bottle.
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